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	<title>The Bodhi Blog</title>
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	<link>http://blog.bodhivictoria.com</link>
	<description>fitness, in perspective.</description>
	<pubDate>Fri, 27 Aug 2010 05:25:18 +0000</pubDate>
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		<title>Good link!!</title>
		<link>http://blog.bodhivictoria.com/?p=144</link>
		<comments>http://blog.bodhivictoria.com/?p=144#comments</comments>
		<pubDate>Fri, 27 Aug 2010 05:24:49 +0000</pubDate>
		<dc:creator>Nick Baker</dc:creator>
		
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://blog.bodhivictoria.com/?p=144</guid>
		<description><![CDATA[http://www.thedailygreen.com/living-green/blogs/recycling-design-technology/antioxidant-foods-infographic-460810

have a look at this, you may be surprised. Ask yourself, how many of this fruits and vegetables do i get in a day?? not enough!!
]]></description>
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		<title>eye-e</title>
		<link>http://blog.bodhivictoria.com/?p=141</link>
		<comments>http://blog.bodhivictoria.com/?p=141#comments</comments>
		<pubDate>Sat, 01 May 2010 05:45:35 +0000</pubDate>
		<dc:creator>Nick Baker</dc:creator>
		
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://blog.bodhivictoria.com/?p=141</guid>
		<description><![CDATA[dearest microsoft,
please listen to the w3c. standards are a good thing, sometimes. 
regards,
baker
]]></description>
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		<title>The Epic Fail That Was</title>
		<link>http://blog.bodhivictoria.com/?p=138</link>
		<comments>http://blog.bodhivictoria.com/?p=138#comments</comments>
		<pubDate>Tue, 30 Mar 2010 00:30:20 +0000</pubDate>
		<dc:creator>Nick Baker</dc:creator>
		
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://blog.bodhivictoria.com/?p=138</guid>
		<description><![CDATA[This past weekend i coached two of my friends/clients/boyz in THE-FITNESS-SHOW THAT-SHALL-NOT-BE-NAMED, a debacle of catastrophic proportions. 
First, a bit of background: bodybuilding/fitness is not by it&#8217;s nature a vain pursuit. no more than say, figure skating, dancing, or fencing. it is not a sport in the sense of physical competition, but a subjective activity [...]]]></description>
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		<title>the reluctantly enthused</title>
		<link>http://blog.bodhivictoria.com/?p=132</link>
		<comments>http://blog.bodhivictoria.com/?p=132#comments</comments>
		<pubDate>Sat, 20 Feb 2010 04:14:28 +0000</pubDate>
		<dc:creator>Nick Baker</dc:creator>
		
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://blog.bodhivictoria.com/?p=132</guid>
		<description><![CDATA[far from being patriotic in any normal sense of the word, further from being a fan of anything cold (i often question my ancestors decision to go to canada over, say, anywhere tropical), i am completely sucked in to the winter games. This despite my incessant criticism of our provincial govt&#8217;s spending habits and policies [...]]]></description>
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		<title>You don&#8217;t need a gym membership</title>
		<link>http://blog.bodhivictoria.com/?p=121</link>
		<comments>http://blog.bodhivictoria.com/?p=121#comments</comments>
		<pubDate>Thu, 11 Feb 2010 01:16:52 +0000</pubDate>
		<dc:creator>Nick Baker</dc:creator>
		
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://blog.bodhivictoria.com/?p=121</guid>
		<description><![CDATA[[C]hoose whoever you feel most comfortable with (and not just the hottest one... besides, I'm already booked up)]]></description>
		<wfw:commentRss>http://blog.bodhivictoria.com/?feed=rss2&amp;p=121</wfw:commentRss>
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		<title>Whoops!</title>
		<link>http://blog.bodhivictoria.com/?p=118</link>
		<comments>http://blog.bodhivictoria.com/?p=118#comments</comments>
		<pubDate>Fri, 18 Dec 2009 00:31:04 +0000</pubDate>
		<dc:creator>Nick Baker</dc:creator>
		
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://blog.bodhivictoria.com/?p=118</guid>
		<description><![CDATA[where&#8217;d it all go?
]]></description>
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		<title>Misguided Reasons Behind Your Visits to the Gym, and How They Will Ruin Your Life</title>
		<link>http://blog.bodhivictoria.com/?p=100</link>
		<comments>http://blog.bodhivictoria.com/?p=100#comments</comments>
		<pubDate>Mon, 12 Oct 2009 19:26:17 +0000</pubDate>
		<dc:creator>McKay</dc:creator>
		
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://blog.bodhivictoria.com/?p=100</guid>
		<description><![CDATA[Misguided Reasons Behind Your Visits to the Gym, and How They Will Ruin Your Life
	It&#8217;s 2009 now.  At least that&#8217;s what the little numbers in the bottom right corner of my computer are telling me as I hold the mouse pointer over them.  Then again, this is a really old computer and I [...]]]></description>
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		<title>Pop Dukes</title>
		<link>http://blog.bodhivictoria.com/?p=98</link>
		<comments>http://blog.bodhivictoria.com/?p=98#comments</comments>
		<pubDate>Fri, 21 Aug 2009 22:47:21 +0000</pubDate>
		<dc:creator>Nick Baker</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.bodhivictoria.com/?p=98</guid>
		<description><![CDATA[Morgan Baker [October 8 1949 - August 19 2009]]]></description>
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		<title>Things that suck: Kettlebells, Cancer, Iced Mochas</title>
		<link>http://blog.bodhivictoria.com/?p=96</link>
		<comments>http://blog.bodhivictoria.com/?p=96#comments</comments>
		<pubDate>Thu, 23 Jul 2009 18:44:03 +0000</pubDate>
		<dc:creator>Nick Baker</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.bodhivictoria.com/?p=96</guid>
		<description><![CDATA[if cancer had a face i'd punch it in it's dumb sucky face]]></description>
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		<title>A long time comin&#8217;</title>
		<link>http://blog.bodhivictoria.com/?p=94</link>
		<comments>http://blog.bodhivictoria.com/?p=94#comments</comments>
		<pubDate>Mon, 13 Jul 2009 01:54:55 +0000</pubDate>
		<dc:creator>Nick Baker</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.bodhivictoria.com/?p=94</guid>
		<description><![CDATA[Since my last post, I have started and erased no less than 5 of these. After such a build up to a pretty substantial event, how do you follow it? Reassess, then reassess some more of course!
Was i happy with the show? yes and no. I was happy to do it, happy for the trip. [...]]]></description>
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